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The Pilates Exercise Equipment

If you've browsed around this website, you've probably noticed that I strongly endorse Pilates for many different purposes. I truly believe that it's the best overall form of exercise, and, in my opinion, the most enjoyable.

People tend to take flexibility for granted, because they don't think that stretching will do anything for their looks. This is entirely untrue, though. The Pilates method is very commonly used by dancers, especially in ballet. I don't think I've ever seen a fat ballerina, or even a ballerina who didn't have an adorable figure!

Dance conditioning movements lengthen your muscles, making you move more gracefully, stand taller and present a symmetrical, well aligned figure. It strengthens the entire body, especially the muscles that make up the body's core (the abs, back and glutes), which is what so many people sweat on weight machines trying to do.

Pilates looks easy, and it really doesn't seem difficult simply because it's very much a mind/body practice - but by no means is it easy. As you learn and practice, you move from basic to advanced exercises, so you're always challenged.

I love Pilates and recommend it without a smidge of hesitation.

 

14'' Pilates Ring The 14'' Pilates Ring is great for Core Balance Training to help develop coordination, posture and agility. Available In Black Only. FEATURES & BENEF... more	Aero Pilates with Cardio Jump Board One machine, two workouts, Pilates exercises, and a price that can?t be beat! The uniqueness and versatility of the Aero Pilates with Cardio ... more
Pilates Home Studio System by Stamina The Pilates method of body conditioning was originally developed in the 1920's to help dancers and professional athletes restore and build muscle tone... more	Pilates Box & Pole by Stamina The Pilates Box and Pole accessories complement and enhance the exercise methods created by Joseph Pilates. Used in conjunction with your Pilates mach... more
Pilates Performer It's easy to see why the Pilates Performer™ is a top selling machine. It has a full list of features and special design enhancements that mak... more	Pilates Home Pro The quality heavy construction of the Pilates Home Pro is as close as you can get to a studio machine for your home. Designed for the dedicated home ... more
The Pilates Premier w workout video & workout chart The Pilates Premier? combines the features below with an oversized padded carriage and contoured head a... more	The Pilates Premier w workout video & workout chart: The Pilates Premier w workout video & workout chart: Stand by Stamina The STAND is built to last and with convenience in mind. This easy to assemble platform was designed to elevate your PILATES machine making it easier ... more